Health & Fitness For Survivors
Can I exercise after a cancer diagnosis?
Exercising after a cancer diagnosis can be scary, but the right cancer exercise specialist will help safely guide you through exercise after a diagnosis.
Prehabilitation: improves your Cancer survival and Lowers Surgery Complications
Prehabilitation (or "prehab") is a proactive approach to cancer care that reduces treatment side effects and improves cancer survival through exercise.
Overcoming Cancer Fatigue Through Exercise: Comprehensive Guide
Overcoming cancer-related fatigue through exercise is most effective. Overcome cancer fatigue with step-by-step practices from a cancer exercise specialist.
Your complete breast cancer exercise guide for lymphedema management. What are the best exercises to do, what to avoid, and expert advice on weight training.