Health & Fitness For Survivors
Comprehensive exercise guide for breast cancer & lymphedema management
Your complete breast cancer exercise guide for lymphedema management. What are the best exercises to do, what to avoid, and expert advice on weight training.
Can I lift weights after lymph node removal?
Around 30% of cancer survivors get their lymph nodes removed, but is it safe to lift weight after getting your lymph node removal? And is it beneficial?
The best gym exercises for leg lymphedema
Gym exercises provide the best support to ensure safe muscle growth, stability, and fluid circulation to reduce lymphedema.
Your complete breast cancer exercise guide for lymphedema management. What are the best exercises to do, what to avoid, and expert advice on weight training.